Over 60, overweight and declining health and strength, depressed So, I approached Vonnie at Ignite Life to give me guidance and advice on a fitness and weight control program to return me to more appropriate weight, health and fitness levels. We discussed objectives, goals, process and methodology. I have now achieved great results since starting… [Continue Reading]

“I’ve never really been the type of person that has gone to a gym or done any exercise. But after training with Vonnie, I can truly say my life has changed. I’m more confident, and what’s more I have far more energy. This is a long-term change in my life and although I’m only starting… [Continue Reading]

There is no better way to convince you of the benefits of our training and nutrition routines then to read it from the people who count most — our customers. That’s what we’re into, showing, and not simply telling. Often it is the simplest stories that lead to the greatest inspiration. And this is what… [Continue Reading]